🥛 Mozzarella

300 kcal / 100 g · Dairy

300

kcal / 100 g

Mozzarella

Protein 30%Carbohydrate 3%Fat 67%

A typical serving — one slice (28 g) — gives about 84 kcal.

Nutrition per 100 g and per serving

Nutrient	Per 100 g	Per serving (one slice, 28 g)
Energy	300 kcal	84 kcal
Protein	22 g	6.2 g
Carbohydrate	2.2 g	0.6 g
of which sugars	1 g	0.3 g
Fat	22 g	6.2 g
Fibre	0 g	0 g

These are the macronutrients most people track when planning meals. For a quick body-weight estimate, see our BMI calculator, and for cooking ideas browse the world recipe collection.

More in Dairy

Milk (whole)61 kcal Milk (skim)34 kcal Cheddar Cheese403 kcal Greek Yogurt (nonfat)59 kcal Yogurt (plain, whole)61 kcal Butter717 kcal Cream Cheese342 kcal Ice Cream (vanilla)207 kcal

Approximate reference value per 100 g for the plain/raw form of mozzarella, derived from public-domain food-composition tables. Real values vary with variety, ripeness, cut and cooking method. General nutritional data, not medical or dietary advice.

Food & Calories — tukuk.org/nutrition

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